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Minding the Gap

How to take action to close the gap between where you are and where you want to be… I have recently been thinking a lot about this topic, maybe because it’s a new year and it seems we’re finally seeing our way out of the COVID19 pandemic. It’s sometimes really easy to have clarity on […]

A New Year, A New Beginning

Every Old Year’s night, one of my uncles used to say “I’m not going to bathe until next year!”, and then (predictably) as soon as the clock struck midnight, he would proudly announce “I haven’t bathed since last year!”  This little bit of silly humour brings home the very artificial nature of New Year’s resolutions – […]

Holiday Safety

Tips for keeping little ones safe over the Holiday season Oh the joys of Christmas! The holidays can be a fun and exciting time for children, but this time of year also sees increased home accidents and attendance to the Pediatric ER. Here are some useful tips on keeping the holiday season safe for the […]

A Reason for Living

Let me tell you a story about my mother.  My mum was a very intelligent woman and a talented musician growing up in an era when opportunities for women were limited. As a young woman of some standing in her village (she was the headmaster’s daughter), she fell in love with a young man of no […]

The Power of Authentic Connection

Author: DR PAULA ROBERTSON, MBBS, FRCPCH PAEDIATRICIAN Out of necessity, the COVID 19 pandemic forced many of us to make online and virtual connections with others, yet research shows that many people reported feeling lonelier and more isolated than ever. As social creatures, we know we need connection with others, but what are the benefits […]

My Sex Tape- Part 1

Dr. Joanne Paul- MBBS (UWI), FRCPCH (UK), FRCP (Edin)   So, I am somewhere above 40 years old, a good and solid Generation X. It is a good place to be since I am the middle generation, and I could appreciate and understand both the older generation of baby boomers and the younger Generation Y and […]

How to Move Forward after Failing (Fail Forward)

Author: DR PAULA ROBERTSON, MBBS, FRCPCH PAEDIATRICIAN “There is no failure except in no longer trying” (Elbert Hubbard) What do Albert Einstein, Thomas Edison, Michael Jordan and Oprah Winfrey have in common? They all experienced failures on their way to success.  Albert Einstein was thought to be a failure in his early years at school […]

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